Week 2

 Proximal Goal: Complete 2 one hour full body workouts

Tuesday July 27th: Completed

Thursday July 29th: Completed

This weeks reflection:

This week was a great week, I made the time and found that I was more motivated this week than last week. I am finding that a major part of the motivation comes from the classes themselves, the timing, the way my instructor changes up the classes (because I tend to get bored doing the same thing) and she challenges us. I also found that I wanted to make up for my not reaching last weeks goal.